Eating Healthy

I lost 11 pounds in 12 days!

Yes, I actually lost 11 pounds in 12 days!! It is hard to believe and surprising but I did lose 11 pounds in 12 days. I have talked about my weight loss and how I hate to diet and exercise. My attitude is that I like to eat and I like to relax. The last…

Blog | Eating Healthy

Changing Your Eating Lifestyle

How are you going to change the way you eat to get healthy? Today is the day to start your new lifestyle. Are you ready? Is there a right way to eat? Yes, there is a right way to eat for each person. I have bought every how-to book, cookbook, and DVD for exercising…