Will I Lose Weight When I Love To Eat?
I always fail to lose weight I have written many posts about weight loss. Like most of you, I have done many, many diets. I always have hope and full determination that I will succeed each time I try to…
My Challenge Of Walking 2 Miles 30 Days
I Took A Challenge You are not going to believe what happened when I walked 2 miles in 30 days. I have been unmotivated about getting healthy. I know I should work on getting healthy and I know I don’t…
Is This Why I Am Fat?
My mother had an accident! My mother recently had an accident where she fell. She had emergency surgery and told that she could not move her arm for one whole month and it will probably take over six months to…
I lost 11 pounds in 12 days!
Yes, I actually lost 11 pounds in 12 days!! It is hard to believe and surprising but I did lose 11 pounds in 12 days. I have talked about my weight loss and how I hate to diet and exercise. …
Why I joined a gym when I hate to exercise
I left the comfort of my home and joined a gym! I did it! After years of buying equipment I don’t use at home and after years of buying workout programs and not working out, I finally joined a gym….
Changing Your Eating Lifestyle
How are you going to change the way you eat to get healthy? Today is the day to start your new lifestyle. Are you ready? Is there a right way to eat? Yes, there is a right way to…